191105

November 5, 2019

FOR TIME:

20 SNATCHES, 135/95

15 BAR FACING BURPEES

15 SNATCHES, 155/105

15 BAR FACING BURPEES

10 SNATCHES, 165/115

15 BAR FACING BURPEES

5 SNACTHES, 185/135

REST 3 MINUTES...

50 BOX JUMPS, 24/20"

Share on Facebook
Share on Twitter
Please reload

Featured Posts

20 CLEAN AND JERKS, 225/155

180905

September 5, 2018

1/10
Please reload

Recent Posts

November 13, 2019

November 12, 2019

November 11, 2019

November 8, 2019

November 8, 2019

November 7, 2019

November 6, 2019

November 5, 2019

November 3, 2019

November 2, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square