191025

October 25, 2019

CrossFit Open 20.3 (18.4)

For time:
21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk

Time cap: 9 min. 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

20 CLEAN AND JERKS, 225/155

180905

September 5, 2018

1/10
Please reload

Recent Posts

November 13, 2019

November 12, 2019

November 11, 2019

November 8, 2019

November 8, 2019

November 7, 2019

November 6, 2019

November 5, 2019

November 3, 2019

November 2, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square