190830

August 30, 2019

For Time

 

10 Burpees

 

10 Burpees

25 Push-Ups

 

10 Burpees

25 Push-Ups

50 Lunges

 

10 Burpees

25 Push-Ups

50 Lunges

100 Sit-Ups

 

10 Burpees

25 Push-Ups

50 Lunges

100 Sit-Ups

150 Air Squats

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