190803

August 3, 2019

With a partner...

10 minute AMRAP
15 KETTLEBELL SWINGS, 1.5/1.0
15 SIT-UPS
15 BOX JUMPS, 24/20

Rest 5 minutes

10 minute AMRAP
10 DUMBBELL DEADLIFTS, 50/35
10 BURPEES
10 DUMBBELL SNATCHES, 50/35 

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