190710

July 10, 2019

FOR TIME:

21 DUMBBEL THRUSTERS, 50/35

400M RUN

21 BURPEE BOX JUMP OVERS, 24/20

400M RUN

15 DUMBBEL THRUSTERS, 50/35

400M RUN

15 BURPEE BOX JUMP OVERS, 24/20

400M RUN

9 DUMBBEL THRUSTERS, 50/35

400M RUN

9 BURPEE BOX JUMP OVERS, 24/20

400M RUN

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