190518

May 18, 2019

200 M DUMBBELL CARRY 50/35. 
50 WALKING LUNGES 
1:00 PLANK HOLD
200 M DUMBBELL CARRY
50 PUSH UPS
1:00 PLANK HOLD
200M DUMBBELL CARRY
50 SIT-UPS
1:00 PLANK HOLD
200 M DUMBBELL CARRY

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