190325

March 24, 2019

5 ROUNDS

14 KETTLEBELL SWINGS, 1.5/1.0 PD
7 BURPEE PULL UPS

REST 3 MIN

5 ROUNDS

14 ALTERNATING DUMBBELL SNATCHES
7 BOX JUMPS, 30/24”

REST 3 MIN

5 ROUNDS

14 PISTOLS
7 HSPU




 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

20 CLEAN AND JERKS, 225/155

180905

September 5, 2018

1/10
Please reload

Recent Posts

December 16, 2019

December 16, 2019

December 13, 2019

December 12, 2019

December 11, 2019

December 10, 2019

December 8, 2019

December 7, 2019

December 6, 2019

December 5, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square