190325

March 24, 2019

5 ROUNDS

14 KETTLEBELL SWINGS, 1.5/1.0 PD
7 BURPEE PULL UPS

REST 3 MIN

5 ROUNDS

14 ALTERNATING DUMBBELL SNATCHES
7 BOX JUMPS, 30/24”

REST 3 MIN

5 ROUNDS

14 PISTOLS
7 HSPU




 

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