181229

December 29, 2018

For Time:

50 Slamballs 50/30
60 ft Handstand walk/ 5 wall walks
50 Dumbbell hang Cleans 50/35
60 ft Handstand walks/ 5 wall walks
50 Wallballs 20/14
60 ft Handstand walks/ 5 wall walks
50 Kettlebell swings, 1.5/1 

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20 CLEAN AND JERKS, 225/155

180905

September 5, 2018

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