181124

November 24, 2018

FOR TIME WITH A PARTNER...

Partner 1) 500M ROW
Partner 2) AMRAP CLEAN AND JERK 135/95
*keep alternating until you reach 100

Partner 1) 20 CAL BIKE
Partner 2) AMRAP BURPEE BOX JUMPS, 24/20”
*keep alternating until you reach 100 

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