180306

March 7, 2018

"HAVANA"

 

25 MINUTE AMRAP

150 DOUBLE UNDERS
50 PUSH-UPS
15 POWER CLEANS, 185/135#

 

CROSSFIT LITE

 

3 ROUNDS

20 SIT-UPS
20 KETTLEBELL SWINGS, 1.5/1
20 SQUATS
20 KETTLEBELL SWINGS, 1.5/1
20 PUSH-UPS

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