180215

February 15, 2018

STRICT PRESS 1-1-1-1-1
PUSH PRESS 1-1-1-1-1
PUSH JERK 1-1-1-1-1

 

CROSSFIT LITE 

 

12 MINUTE AMRAP

12 DUMBBELL FRONT SQUATS, 50/35
24 RUSSIAN TWISTS
 

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