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  • meggan49
    • Feb 24, 2020
    • 1 min read

200225


EILEENS BIRTHDAY WOD

31 CALORIE ROW

31 DUMBBELL HANG CLEANS, 50/35

31 BOX JUMPS, 24/20

31 DOUBLE UNDERS

31 DUMBBELL PUSH PRESS

31 RUSSIAN TWISTS

31 JUMPING JACKS

31 DUMBBELL DEADLIFTS, 50/35

31 PUSH-UPS

31 SIT-UPS

31 KETTLEBELL SWINGS, 1.5/1.0

START @ KETTLEBELLS AND GO BACK UP


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