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200221


4 ROUNDS

7 POWER SNATCHES, 135/95

14 WALLBALLS, 20/14

21 SIT-UPS


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201130

FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS