meggan49Jan 281 min read20012820 MINUTE AMRAP 15 CALORIE ROW OR 10 CALORIE BIKE4 CLEAN AND JERKS *START AT 50% OF 1 RM AND GO UP 5% EVERY ROUND.5 views
20 MINUTE AMRAP 15 CALORIE ROW OR 10 CALORIE BIKE4 CLEAN AND JERKS *START AT 50% OF 1 RM AND GO UP 5% EVERY ROUND.