- meggan49
200104
5 MINUTE AMRAP
30 BURPEES
MAX CALORIES IN REMAINING TIME
REST 3 MINUTES
5 MINUTE AMRAP
30 BURPEES
MAX POWER CLEANS IN REMAINING TIME, 225/155
REST 3 MINUTES
5 MINUTE AMRAP
30 BURPEES
MAX TOES TO BAR IN REMAINING TIME
14 views
Search
Recent Posts
See AllEMOM FOR 10 MINUTES 18/15 CALORIE ROW/ 12/10 CALORIE BIKE REST 1 MINUTE ALTERNATING EMOM FOR 10 MINUTES 1: 15 BURPEES AMRAP OF SINGLE JUMP ROPES 2: REST