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  • meggan49

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21 15-9 Wallballs, 20/14 Calorie Row or Bike Dumbbell snatches, 50/35 Push ups  


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FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS