Search
  • meggan49

191127


5 ROUNDS

15 STRICT PRESS, 75/55

30 SIT-UPS

15 PISTOLS


3 views

Recent Posts

See All

201027

3 ROUNDS 1:00 SLAMBALLS 1:00 REST 1:00 STRICT PULL-UPS 1:00 REST 1:00 LUNGE STEPS WITH SLAMBALL 1:00 REST

201026

3 ROUNDS 30 DUMBBELL DEADLIFTS, 50/35 30 DUMBBELL PUSH PRESS, 50/35 60 DOUBLE UNDERS