Search
  • meggan49

191106


15 MINUTE AMRAP

3-6-9-12 ETC...

STRICT PULL-UPS

DUMBBELL FRONT SQUATS, 50/35

DOUBLE UNDERS


12 views

Recent Posts

See All

201026

3 ROUNDS 30 DUMBBELL DEADLIFTS, 50/35 30 DUMBBELL PUSH PRESS, 50/35 60 DOUBLE UNDERS

201024

"NATE" 20 MINUTE AMRAP 2 RING MUSCLE UPS 4 HANDSTAND PUSH-UPS 8 KETTLEBELL SINGS, 2/1.5"