meggan49Oct 5, 20191 min read191005100 each With a partner... -Alternating Dumbbell snatches -Alternating Dumbbell step-ups -Single arm alternating dumbbell hang clean and jerks -Alternating Dumbbell plank pull throughs 22 views
100 each With a partner... -Alternating Dumbbell snatches -Alternating Dumbbell step-ups -Single arm alternating dumbbell hang clean and jerks -Alternating Dumbbell plank pull throughs