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  • meggan49

190627


50-40-30-20-10

DOUBLE UNDERS

25-20-15-10-5

BOX JUMPS, 30/4”

*400M RUN BETWEEN EACH ROUND


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200928

FOR TIME: 100 AIRSQUATS 50 DOUBLE UNDERS 80 HAND RELEASE PUSH-UPS 50 DOUBLE UNDERS 60 PULL-UPS 50 DOUBLE UNDERS 40 RING DIPS 50 DOUBLE UNDERS 20 BURPEE BOX JUMPS