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  • meggan49

190921


WITH A PARTNER.... 200 DOUBLE UNDERS (400 singles) 100 SLAMBALLS 100 TIREFLIPS 100 WALLBALLS 100 TOES TO BAR 200 DOUBLE UNDERS (400 singles)  


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200921

FOR TIME 50 KETTELBELL SWINGS, 1.5/1.0 PD. 50 BACKSQUATS 45/35 50 PUSH-UPS 50 BACKSQUATS, 45/35 50 KETTLEBELL SWINGS, 1.5/1 PD.