meggan49Aug 22, 20191 min read190822EMOM FOR 7 ROUNDS...1. 10 BENCH PRESS @ 50%2. 15 SLAMBALLS, 50/30#3. 20 KETTLEBELL SWINGS, 1.5/1 PD.4. REST1 view0 comments
EMOM FOR 7 ROUNDS...1. 10 BENCH PRESS @ 50%2. 15 SLAMBALLS, 50/30#3. 20 KETTLEBELL SWINGS, 1.5/1 PD.4. REST