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  • meggan49
    • Aug 8, 2019
    • 1 min read

190808


5 MINUTE AMRAP:

10 DUMBBELL DEADLIFTS, 50/35

10 BURPEES OVER THE DUMBBELLS

REST 5 MINUTES

5 MINUTE AMRAP:

10 SLAMBALLS, 50/30

10 BOX JUMP OVERS, 24/20


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