meggan49Aug 3, 20191 min read190803With a partner... 10 minute AMRAP 15 KETTLEBELL SWINGS, 1.5/1.0 15 SIT-UPS 15 BOX JUMPS, 24/20 Rest 5 minutes 10 minute AMRAP 10 DUMBBELL DEADLIFTS, 50/35 10 BURPEES 10 DUMBBELL SNATCHES, 50/35 11 views0 comments
With a partner... 10 minute AMRAP 15 KETTLEBELL SWINGS, 1.5/1.0 15 SIT-UPS 15 BOX JUMPS, 24/20 Rest 5 minutes 10 minute AMRAP 10 DUMBBELL DEADLIFTS, 50/35 10 BURPEES 10 DUMBBELL SNATCHES, 50/35