190710

FOR TIME:

21 DUMBBEL THRUSTERS, 50/35

400M RUN

21 BURPEE BOX JUMP OVERS, 24/20

400M RUN

15 DUMBBEL THRUSTERS, 50/35

400M RUN

15 BURPEE BOX JUMP OVERS, 24/20

400M RUN

9 DUMBBEL THRUSTERS, 50/35

400M RUN

9 BURPEE BOX JUMP OVERS, 24/20

400M RUN