meggan49Jun 26, 20191 min read190626100 DOUBLE UNDERS10 SQUAT CLEAN, 155/10580 DOUBLE UNDERS8 SQUAT CLEANS, 165/11560 DOUBLE UNDERS6 SQUAT CLEANS, 185/13540 DOUBLE UNDERS4 SQUAT CLEANS, 205/14520 DOUBLE UNDERS2 SQUAT CLEANS, 225/1552 views0 commentsPost not marked as liked
100 DOUBLE UNDERS10 SQUAT CLEAN, 155/10580 DOUBLE UNDERS8 SQUAT CLEANS, 165/11560 DOUBLE UNDERS6 SQUAT CLEANS, 185/13540 DOUBLE UNDERS4 SQUAT CLEANS, 205/14520 DOUBLE UNDERS2 SQUAT CLEANS, 225/155
21042120 MINUTE AMRAP 9 CHEST TO BAR PULL-UPS 7 SQUAT CLEANS, 155/105 5 MUSCLE UPS 3 SQUAT SNATCH. 155/105
QUARTERFINALS-TEST 110 MINUTE TIME CAP 3 ROUNDS 10 STRICT HSPU 10 DUMBBELL HANG POWER CLEANS, 50/35 50 DOUBLE UNDERS REST 1 :00 3 ROUNDS 10 KIPPING HSPU 10 DUMBBELL SHOULDER TO OVERHEAD . 50/35 50 DOUBLE UNDERS