meggan49Jun 19, 20191 min read19061913 MINUTE AMRAP 1 POWER CLEANS, 185/1352 BAR FACING BURPEES3 WALLBALLS, 20/1427 views0 comments
2101271-6: 1 POWER CLEAN AND JERK (80%) 7: REST 8-13: 2 POWER CLEAN AND JERKS (70%) 14: REST 15-20: 3 POWER CLEAN AND JERKS (60% OR HIGHER)
210125AMRAP ALTERNATING EVERY MINUTE FOR TOTAL REPS 3 ROUNDS HANG POWER CLEANS, 95/65 SHOULDER TO OVERHEAD, 95/65 BURPEES REST