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  • meggan49
    • Mar 15, 2019
    • 1 min read

190315


For total time:

3 rounds of: 10 snatches 12 bar-facing burpees

Then, rest 3 minutes before continuing with:

3 rounds of: 10 bar muscle-ups 12 bar-facing burpees

Time cap: 12 minutes, including 3-minute rest period


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