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  • meggan49

190130


FOR TIME:

100 DOUBLE UNDERS

50 AIR SQUATS

25 PUSH-UPS

80 DOUBLE UNDERS

40 AIR SQUATS

20 PUSH-UPS

60 DOUBLE UNDERS

30 AIR SQUATS

15 PUSH-UPS

40 DOUBLE UNDERS

20 AIR SQUATS

10 PUSH-UPS

20 DOUBLE UNDERS

10 AIR SQUATS

5 PUSH-UPS


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200921

FOR TIME 50 KETTELBELL SWINGS, 1.5/1.0 PD. 50 BACKSQUATS 45/35 50 PUSH-UPS 50 BACKSQUATS, 45/35 50 KETTLEBELL SWINGS, 1.5/1 PD.