Search
  • meggan49
    • Dec 17, 2018
    • 1 min read

181217


18-15-12-9-6-3 THRUSTERS POWER SNATCH TOES TO BAR 75/55


9 views0 comments

Recent Posts

See All

210121

100 SLAMBALLS... 3 ROUNDS 20 AIR SQUATS 20 BOX JUMPS

20

210120

FOR TIME: 21-18-15-12-9-6-3 TOES TO BAR HANDATAND PUSH-UPS BURPEES TO TARGET

20

210119

SQUAT CLEAN AND JERK 20 MINUTE EMOM WORK UP TO HAP

20