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  • meggan49
    • Dec 2, 2018
    • 1 min read

181203


FOR TIME:

1000M ROW

100 AIR SQUATS

75 SIT-UPS

50 PUSH-UPS

25 PULL-UPS

50 PUSH-UPS

75 SIT-UPS

100 SIR SQUATS

1000M ROW


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