Search
  • meggan49

181117


21-15-9 DEADLIFT, 225/155 HSPU 21-15-9 DEADLIFT, 185/135 RING DIP 21-15-9 DEADLIFT, 135/95 PUSH-UPS 


4 views0 comments

Recent Posts

See All

210116

18 MIMUTE AMRAP 500M ROW/ .7 MILE BIKE 7 SQUAT SNATCHES @ 75% 1 RM OR HEAVIEST FOR THE DAY

210115

10 ROUNDS 4 DUMBBELL BURPEES, 50/35 6 RENEGADE ROWS, 50/35 8 WALLBALLS, 20/14

210114

EVERY 3 MINUTES FOR 6 ROUNDS 50 DOUBLE UNDERS 30 LUNGES 10 PUSH-UPS