Search

meggan49
- Sep 29, 2018
- 1 min read

180929

30 TOES TO BAR 40 ALTERNATING DUMBBELL SNATCHES, 50/35 50 DUMBBELL BOX STEP OVERS, 24/20”, 50/35 40 ALTERNATING DUMBBELL SNATCHES, 50/35 30 TOES TO BAR

4 views

Recent Posts

200919

5 ROUNDS 400M RUN 20 DUMBBELL DEALDIFTS, 50/35 20 LUNGE STEPS

3Write a comment

200918

ANGIE 100 PULL-UPS 100 PUSH-UPS 100 SIT-UPS 100 SQUATS

4Write a comment

200917

EMOM FOR 10 MINUTES 18/15 CALORIE ROW/ 12/10 CALORIE BIKE REST 1 MINUTE ALTERNATING EMOM FOR 10 MINUTES 1: 15 BURPEES AMRAP OF SINGLE JUMP ROPES 2: REST

4Write a comment