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  • meggan49

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100 PULL-UPS...

5 ROUNDS

12 DUMBBELL THRUSTERS, 50/35

30 DOUBLE UNDERS

...100 PUSH-UPS


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201130

FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS