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  • meggan49

180924


AS MANY REPS AS POSSIBLE IN 7 MINUTES OF:

20 SQUAT CLEANS, 135/95

20 SQUAT CLEANS, 185/135

20 SQUAT CLEANS, 225/155


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200928

FOR TIME: 100 AIRSQUATS 50 DOUBLE UNDERS 80 HAND RELEASE PUSH-UPS 50 DOUBLE UNDERS 60 PULL-UPS 50 DOUBLE UNDERS 40 RING DIPS 50 DOUBLE UNDERS 20 BURPEE BOX JUMPS