Search
  • meggan49

180921


20 THRUSTERS, 165/115

40 BOX JUMPS, 24/20"

80 SIT-UPS

15 THRUSTERS, 185/135

30 BOX JUMPS, 24/20

60 SIT-UPS

10 THRUSTERS, 225/155

20 BOX JUMPS, 24/20"

40 SIT-UPS


11 views

Recent Posts

See All

201022

EMOM FOR 15 MINUTES (70% OF WHAT YOU WORKED UP TO) :00: 1 SQUAT SNATCH :30: 1 HANG SQUAT SNATCH