Search

meggan49
- Sep 17, 2018
- 1 min read

180917

3 rounds

400m run 25 Wallballs, 20/14 15 Dumbbell push press 50/35

2 views

Recent Posts

200926

20 ROUNDS FOR QUALITY 1 DEADLIFT+1 HANG SQUAT CLEAN+1 FRONT SQUAT+1 JERK

3Write a comment

200925

16 MINUTES 3-6-9-12 ETC... MUSCLE UPS DUMBBELL OVERHEAD SQUATS EACH SIDE

5Write a comment

200924

FOR TIME 50-40-30 BURPEES SIT-UPS CALORIE BIKE OR ROW

3Write a comment