- meggan49
180911
2001 METER RUN
11 BOX JUMPS, 30/24"
11 THRUSTERS, 125/85
11 CHEST TO BAR PULL-UPS
11 POWER CLEANS, 170/115
11 HANDSTAND PUSH-PS
11 KETTLEBELL SWINGS, 2/1.5 PD.
11 TOES TO BAR
11 DEADLIFTS, 170/115
11 PUSH JERKS, 110/75
2001 METER ROW
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