meggan49Jul 24, 20181 min read18072410 1-minute rounds of: 25 squats Max reps of clean and jerks, 155/105 Rest 2 minutes between rounds. 8 views0 commentsPost not marked as liked
2103063 ROUNDS 15 SQUAT CLEANS, 95/65 30 SIT-UPS REST 3 MINUTES 2 ROUNDS 30 V-UPS 50 AIR SQUATS 100 DOUBLE UNDERS
210304OPEN 20.1 10 Rounds for Time 8 Ground-to-Overheads (95/65 lb) 10 Bar Facing Burpees Time Cap: 15 minutes