- meggan49
180716
5 ROUNDS
2 MINUTE INTERVAL OF:
15 KETTLEBLL SWINGS, 2/1.5 PD.
15 BOX JUMP OVERS, 24/20
MAX REP GOBLET SQUATS IN THE REMAINING TIME
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See AllFOR TIME: 100 AIRSQUATS 50 DOUBLE UNDERS 80 HAND RELEASE PUSH-UPS 50 DOUBLE UNDERS 60 PULL-UPS 50 DOUBLE UNDERS 40 RING DIPS 50 DOUBLE UNDERS 20 BURPEE BOX JUMPS