Search
  • meggan49

180712


3 x 800M RUN

REST 3 MINUTES IN BETWEEN

3 X 400M RUN

REST 2 MINUTES BETWEEN

3 X 200M RUN


17 views

Recent Posts

See All

201026

3 ROUNDS 30 DUMBBELL DEADLIFTS, 50/35 30 DUMBBELL PUSH PRESS, 50/35 60 DOUBLE UNDERS

201024

"NATE" 20 MINUTE AMRAP 2 RING MUSCLE UPS 4 HANDSTAND PUSH-UPS 8 KETTLEBELL SINGS, 2/1.5"