- meggan49
180510
2 ROUNDS
15 Deadlifts, 225/155
30 Push ups
2 ROUNDS
12 Backsquats 185/135
24 Toes to Bar
2 ROUNDS
10 Power cleans 155/105
20 Jumping Lunges
CROSSFIT LITE'
2 Rounds
30 Medball squat cleans, 20/14
25 Pushups
30 Medball squats cleans, 20/14
25 Pull-ups
9 views0 comments