Search
  • meggan49

180507


FOR TIME:

50 OVERHEAD SQUATS, 135/95

50 BURPEE BOX JUMP OVERS, 24/20

50 CHEST TO BAR PULL-UPS


34 views

Recent Posts

See All

200917

EMOM FOR 10 MINUTES 18/15 CALORIE ROW/ 12/10 CALORIE BIKE REST 1 MINUTE ALTERNATING EMOM FOR 10 MINUTES 1: 15 BURPEES AMRAP OF SINGLE JUMP ROPES 2: REST