Search
  • meggan49

180504


20 MINUTE AMRAP

2-4-6-8 ETC...

BOX JUMPS, 24/20

THRUSTERS, 115/80

TOES TO BAR


8 views

Recent Posts

See All

200917

EMOM FOR 10 MINUTES 18/15 CALORIE ROW/ 12/10 CALORIE BIKE REST 1 MINUTE ALTERNATING EMOM FOR 10 MINUTES 1: 15 BURPEES AMRAP OF SINGLE JUMP ROPES 2: REST