meggan49Apr 10, 20181 min read18040750 CALORIE ROW50 WALLBALLS, 20/1450 RING PUSH UPS50 OVERHEAD SQUATS, 95/6550 CALORIE BIKE6 views0 commentsPost not marked as liked
2103063 ROUNDS 15 SQUAT CLEANS, 95/65 30 SIT-UPS REST 3 MINUTES 2 ROUNDS 30 V-UPS 50 AIR SQUATS 100 DOUBLE UNDERS
210304OPEN 20.1 10 Rounds for Time 8 Ground-to-Overheads (95/65 lb) 10 Bar Facing Burpees Time Cap: 15 minutes