Search
  • meggan49

180326


4 ROUNDS

9 POWER CLEAN, 185/135

12 PISTOLS

50 DOUBLE UNDERS


3 views

Recent Posts

See All

201027

3 ROUNDS 1:00 SLAMBALLS 1:00 REST 1:00 STRICT PULL-UPS 1:00 REST 1:00 LUNGE STEPS WITH SLAMBALL 1:00 REST

201026

3 ROUNDS 30 DUMBBELL DEADLIFTS, 50/35 30 DUMBBELL PUSH PRESS, 50/35 60 DOUBLE UNDERS