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  • meggan49
    • Mar 7, 2018
    • 1 min read

180307


5 MINUTE AMRAP 10 SLAMMBALLS 15 PISTOLS

5 MINUTE AMRAP 15 MEDBALL SQUAT CLEANS, 20/14 15 DEADLIFTS, 155/105

5 MINUTE AMRAP BURPEE BOX JUMP OVERS, 24/20 (REST 2 MINUTES BETWEEN AMRAPS)


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