meggan49Mar 7, 20181 min read1803075 MINUTE AMRAP 10 SLAMMBALLS 15 PISTOLS 5 MINUTE AMRAP 15 MEDBALL SQUAT CLEANS, 20/14 15 DEADLIFTS, 155/105 5 MINUTE AMRAP BURPEE BOX JUMP OVERS, 24/20 (REST 2 MINUTES BETWEEN AMRAPS)12 views0 comments
5 MINUTE AMRAP 10 SLAMMBALLS 15 PISTOLS 5 MINUTE AMRAP 15 MEDBALL SQUAT CLEANS, 20/14 15 DEADLIFTS, 155/105 5 MINUTE AMRAP BURPEE BOX JUMP OVERS, 24/20 (REST 2 MINUTES BETWEEN AMRAPS)