meggan49Mar 1, 20181 min read180301Amcap in 20 minutes of Row or Bike @4:00 50 pushups @8:00 25 burpees @12:00 50 renegade rows @16:00 50 walking lunges 2 views0 comments
Amcap in 20 minutes of Row or Bike @4:00 50 pushups @8:00 25 burpees @12:00 50 renegade rows @16:00 50 walking lunges