Search
  • meggan49

180219


15 SNATCHES, 115/75 15 OHS 18 BAR FACING BURPEES 12 SNATCHES, 135/95 12 OHS 18 BAR FACING BURPEES 9 SNATCHES, 155/105 9 OHS 18 BAR FACING BURPEES 6 SNATCHES, 165/115 6 OHS


14 views

Recent Posts

See All

200917

EMOM FOR 10 MINUTES 18/15 CALORIE ROW/ 12/10 CALORIE BIKE REST 1 MINUTE ALTERNATING EMOM FOR 10 MINUTES 1: 15 BURPEES AMRAP OF SINGLE JUMP ROPES 2: REST