Search
  • meggan49

180215


STRICT PRESS 1-1-1-1-1 PUSH PRESS 1-1-1-1-1 PUSH JERK 1-1-1-1-1

CROSSFIT LITE 

12 MINUTE AMRAP 12 DUMBBELL FRONT SQUATS, 50/35 24 RUSSIAN TWISTS


8 views

Recent Posts

See All

200921

FOR TIME 50 KETTELBELL SWINGS, 1.5/1.0 PD. 50 BACKSQUATS 45/35 50 PUSH-UPS 50 BACKSQUATS, 45/35 50 KETTLEBELL SWINGS, 1.5/1 PD.